I empower you to nourish, strengthen & transform for lasting health
Are you struggling to make healthy choices or break old habits?
Finding balance in daily life isn’t always easy, but the approach makes the difference. It's in the details and what you do routinely.
Are you ready to nourish your body, optimize your movement, strengthen your mind, and transform your life?
I help you create sustainable habits, build resilience, and feel strong, both physically and mentally. Together, we’ll unlock your full potential so you can feel energized, confident, and in control of your health.
Ready to take the first step? Let’s meet!
What I can help you with
Wholefood & natural nutrition advise
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Create a diet with more fresh, pure, unprocessed and local products
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Learn what you can replace and where you can buy it
Kickboxing, self-defense and functional movement
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Kickboxing & self-defense sessions
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Functional Patterns training
Mindset transformation through boxing
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Explore self-expression through movement
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Increase awareness of conflict and communication styles
About me
I am your nutritional advisor and physical coach with a fighting spirit, respecting nature
As a former top athlete, I know what it's like to set goals and work towards them. Martial arts have taught me many life lessons. I have a passion for whole food & natural nutrition and when I'm not in the kitchen or doing grocery shopping, I enjoy exercising, preferably outdoors!
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With my personal knowledge and experience in the field of health, I help others set realistic health goals and create healthy habits. In short, to create a more vital life!
