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Helping you feel strong, safe and confident in your body through self-defense, kickboxing & strength training and practical food guidance
About me
I am your physical coach and nutritional advisor with a fighting spirit, respecting nature
As a former top athlete, I know what it's like to set goals and work towards them. Martial arts have taught me many life lessons. I have a passion for whole food & natural nutrition and when I'm not in the kitchen or doing grocery shopping, I enjoy exercising, preferably outdoors!
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With my personal knowledge and experience in the field of health, I help others set realistic health goals and create healthy habits. In short, to create a more vital life!
Do you want to take the first step towards your vital life?
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